Quick Fried Eggs with Veggies
Quick, delicious five minute breakfast. I love balancing eggs, with vegetables so that you are getting green goodness nutrition along with balancing out your PH. 3.3.3077
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Roasted Tomato Sauce & Zucchini Pasta
Sometimes all you want is a dish of pasta! You will love this recipe because you will honestly think that you are eating pasta! It’s all in sauce. For a little extra decadence drizzle with extra virgin olive oil and a little pecorino romano cheese.
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Super Food Banana Muffin
I love when I have the opportunity to add super foods to a recipe. This is an amazing recipe to make for the kids as an after-school snack. It even makes a great breakfast with a scrambled egg or yogurt before school. These muffins are filled with wholesome ingredients, hemp for extra protein, amino acids,
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Sexy, Grain-free, Fried Riced Cauliflower
You will think you are eating rice! This has become such a craze, that you don’t even have to rice it yourself anymore. Trader Joe’s and Whole Foods both sell it bagged, organic and frozen! Add scrambled eggs, chicken and diced veggies for an amazing family meal. Honestly, it feels like you are eating rice.
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5 Simple Steps To Better Wellness
Magical Morning Elixir Morning hydration and restoring alkalinity are both key for healthy cell regeneration. Start your glorious day with a mug of warm water, lemon and a splash apple cider vinegar. The rewards and benefits are endless. After a long nights sleep, you wake up in a state of detox, your body is dehydrated
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Raw Vegan Pecan Chocolate Truffles
This recipe literally takes 5 minutes to make and they are so delicious and healthy. You can really get creative with and add any number of things. You could add a liqueur like amaretto, or grand marnier. You could add flaked coconut or ginger. Play around with it. They are super yummy.
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Soft Boiled Eggs
Some mornings, I crave something a little more decadent than a smoothie or breakfast cereal. There are times when I want something a little richer. Soft boiled eggs are so simple, delicious and comforting. They always come out perfect and only take about 5 minutes to cook.