Summer Berry Salad [VIDEO]
Quick and easy summer salad.
Salads
Must have weight loss ingredients
It’s no secret that losing weight takes effort and preparation… Here are a few simple shortcuts and ingredients, that are great to have in your kitchen! 1. Trader Joe’s Frozen Cauliflower Rice – Simply warm a sauté pan, add about 1 tablespoon of olive oil, throw in the cauliflower rice, season with salt, pepper, garlic …
Vegan Wrap Sandwich – Roasted Red Pepper Paté Heaven
Decadent, rich and delicious while still being vibrant and filled with healthy plant energy. These are easy to make and are great for a picnic, outing or school lunch.
Garden Harvest Salad
Back from vacation. Over ate. Indulged, yes i did…but I did it with delight. Balance is key, and feeling good about your choices is essential. I enjoyed this time with my family and I delighted in the freedom of participating in dinners of brick oven pizza, or a small plate of fresh pasta. So now, …
Soft Boiled Eggs
Some mornings, I crave something a little more decadent than a smoothie or breakfast cereal. There are times when I want something a little richer. Soft boiled eggs are so simple, delicious and comforting. They always come out perfect and only take about 5 minutes to cook.
seared peppers, fresh peaches & Mâche
I am always looking for salads that are creative, unexpected and refreshing. You can perk up your everyday salad by just having a few fresh ingredients in the house and having a supreme vinaigrette recipe. I love to make a lemon vinaigrette that I can keep in a glass jar in the fridge. As long as I …
Eggs & Summer
I LOVE eggs. I eat them quite often. I am always dreaming up new ways to eat them, while trying not to habitually pairing them with their usual counterpart: bread. I know, toast and eggs, they go together like peanut butter & jelly, but I try to limit my consumption of bread and carbs whenever …