Heirloom Tomato Salad with Cherries, Mango & Mint

This salad came to me after a trip to my local farm.  I wanted to do something a little bit different with these glorious heirloom tomatoes.  Something refreshing, unique and filled with summer flavor.  I wanted to glorify and highlight the simple sweetness of the perfect tomato.  These tomatoes glistened when I sliced them; juicy …

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Bean Salad

You can use any bean you like in this recipe.  I used the Anasazi Bean.   This bean is indigenous to North America and was used by the Navajo. It grows predominately in the 4 corners of the United States (Colorado, Arizona, New Mexico, Utah).  Anasazi is the Navajo word for “Ancient One”, as this …

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Grain-Free Kelp Noodle Salad

We all need to incorporate more sea-veggies into our diets.  Kelp is loaded with minerals and contains healthy polysaccharides.  Kelp is  antiviral, anti fungal and anti microbial.  Yay!! We love that!  Kelp contains selenium which is great for immune building.  Kelp has  been known to protect women from  estrogen induced breast cancer.  I would recommend …

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