Life Coaching Meets Wellness

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ABOUT

Hi,

I'm Mia.

I have over a decade of experience, leading groups of health minded people, guiding them to progress with focus on healthy, delicious food.

I get it! I work with both women and men to help them feel their absolute BEST, from spirit to body.

I have been a student of healthy eating since 2007, when my mom was diagnosed with cancer. Then in early 2013, I got really serious about what I was eating myself, when I was diagnosed with breast cancer at the age of 42. It has been a journey, and I have learned a lot about making healthy food delicious and satisfying.

Officially, I am a Certified Health Coach, Raw Food Chef, Recipe Developer and Food Blogger.

Creating fun, healthy and delicious recipes is my jam!

I believe IN EATING HEALTHY, delicious food.

 

 

What if, you had a guide...

to help you shop and cook, only she was actually hip and witty, and she gave you a shopping list that sent you down aisles you don’t actually go, and every time you checked Facebook, there were supportive friends chatting and sharing tips and recipes, and it was fine to eat chocolate, and every time you made a recipe, it took no time at all and instead of feeling like a diet, it felt like you went to culinary school, and that hip not-grandma virtually tucked you in every night with words of encouragement, and then you realize you feel 100% more alive than you felt before, and you get on the scale and you are 5 lbs lighter?

It’s like that!

Organically Thin Mia Russo Stern