This is an amazing, quick and fun snack or app to make with whatever you might have leftover in the fridge. These are so much fun to make I guarantee the kids will want to get involved. Honestly, the take only a couple of minutes to roll us and about 25 minutes in the oven! What […]
oven baked eggrolls Read More »
These salty crunchy, melt in your mouth kale chips are great to have around if you are a salty snack lover. They are super easy to prepare and are nutritious & guilt-free treat.
Bright, refreshing citrusy winter salad. This is truly an enjoyable salad to eat, there is nothing boring or mundane about it. This salad is super easy to compose, it took just a few minutes to put together, easy enough to do while the butternut squash is roasting in the oven.
Refreshing green salad with persimmon, squash & citrus Read More »
I made these brownies today from Rebecca Katz’s cookbook The Longevity Kitchen. These were really fantastic! I ate two back to back. The texture is perfect they are a little bit fluffy and the flavor is truly divine. I made just two adjustments to the recipe, here is what I did.
crazy good brownies (gluten-free) Read More »
I love pasta, and if eaten in small amounts, balanced with protein and fat, it can be a great skinny dinner. This pasta takes about 30 minutes to prepare, it’s so very easy, most of the time is spent waiting on the veggies to cook in oven.
pasta with veggies, chick peas and walnuts Read More »
This is quite possibly my favorite beverage. It is a little bit sour but very bright, refreshing and tasty. It is so healthful and full of anti-inflammatory, antioxidant and immune boosting properties. It is the golden spice that gives curry dishes its’ beautiful hue and referred to as “The Holy Powder”. Turmeric is a root
Turmeric Sunburst Elixir Read More »
I am constantly thinking up ways to nourish my body with complete and total nutrition. In order to keep our bodies fit, lean, healthy and cancer fighting machines we need to eat at least 5 servings of green veggies a day. Making a huge salad packed with macro and micronutrients is an excellent way to
curried kale and quinoa salad Read More »
