This was a huge success…and I think in more ways than one! It satiated everyones appetite for something scrumptious and it seemed to have cured the sore throats and sniffles that were going around our house. I had a whole organic chicken in the fridge and all the makings for traditional chicken soup, but I […]
Chicken soba noodle soup Read More »
I have been making my mother’s banana bread for years and my children and husband LOVE it! However perfect her recipe might be, I felt that I wanted to make it healthier, add more fiber, and take out some of the sugar. Today was the first time that I baked with Xylitol and Stevia drops.
Now that Christmas is over, and New Years has passed, it is truly time to make a commitment to our health and clear out the fridge! I have thrown away all of the leftovers, the cookies, the cheese cakes…and it feels really good. Today for lunch I made such a super simple and quick meal
super simple, healthy citrus flounder Read More »
These are SUPER simple to make and are addictive and delicious. Have fun with them, you can add whatever spices you like. They are a great snack to present when having friends over for a cocktail or glass of wine. Perfect for the holiday hor d’oeuvre table. They will last a few weeks in a
healthier spiced nuts Read More »
I set out this morning with the hope to create a chocolate chip cookie that was super healthy and also would win the approval of my children. So… this cookie lies somewhere in between healthy and just a little naughty.
thin. crisp. healthier chocolate chip cookie Read More »
It’s cold in New York, we had a little snow yesterday. There is nothing quite as soothing as a bowl of homemade soup on a cold winters night. Especially if you sense a sniffle, or a little cold coming on, you can chase away that impending cold with a nice chicken soup. Medical research has
healing chicken soup & roots Read More »
These are super easy to make, and are a great idea on a night that you have leftover veggies, quinoa or rice in the fridge. I made these for lunch, I wanted something yummy and healthful at the same time. These are super friendly for the waistline. Nutrition: These will run you about 225 calories,
