My brother John came to visit us yesterday. He was driving home from Southampton and stopped at a local farm out east and brought us lots of fresh picked goodies. Peaches, all kinds of amazing berries, along with a lovely crusty loaf of Italian bread that we ate with our favorite “gagootz and tomato stew”.
quinoa warm breakfast bowl Read More »
This salad came to me after a trip to my local farm. I wanted to do something a little bit different with these glorious heirloom tomatoes. Something refreshing, unique and filled with summer flavor. I wanted to glorify and highlight the simple sweetness of the perfect tomato. These tomatoes glistened when I sliced them; juicy
Heirloom Tomato Salad with Cherries, Mango & Mint Read More »
Brassicas!! Oh how I LOVE you! The brussel sprout is a member of the brassica or cabbage family. I love this teeny tiny mini personal head of cabbage, they are just so very cute. Aside from being an amazingly delicious raw salad green, they are incredibly detoxifying and super healthy. Brussel sprouts in particular have
Peaches & Sprouts Salad Read More »
Black rice is the healthiest of all rices, and is packed with rich and powerful antioxidants called anthocyanins. Black rice contains more antioxidant power than blueberries. History tells us that it was grown in small amounts only for the Chinese Emperor and was known as”Forbidden Rice“. Black rice is getting lots of attention and is
black rice stuffed peppers Read More »
These are super yummy and not that difficult to make! If you don’t have a sushi mat, you can still make these, however using a mat is more fun and does help make a nice looking roll. I recommend wrapping the sushi mat in plastic wrap, to keep clean. Always start with your nori shiny
This soup is such a no brainer! You can throw this together in a pinch. It’s filling and will provide you will an amazing abundance of nutrients.
Carrot Parsnip Soup (Video) Read More »
