I set out this morning with the hope to create a chocolate chip cookie that was super healthy and also would win the approval of my children. So… this cookie lies somewhere in between healthy and just a little naughty.
thin. crisp. healthier chocolate chip cookie Read More »
It’s cold in New York, we had a little snow yesterday. There is nothing quite as soothing as a bowl of homemade soup on a cold winters night. Especially if you sense a sniffle, or a little cold coming on, you can chase away that impending cold with a nice chicken soup. Medical research has
healing chicken soup & roots Read More »
These are super easy to make, and are a great idea on a night that you have leftover veggies, quinoa or rice in the fridge. I made these for lunch, I wanted something yummy and healthful at the same time. These are super friendly for the waistline. Nutrition: These will run you about 225 calories,
These cookies were inspired by my very talented friend Marla from Family Fresh Cooking. I wanted to play around with adding cornmeal to this cookie, I like that nutty gritty feel that cornmeal adds. I also love the combination of raspberry and chocolate. I used a medium grind organic cornmeal, of course you can use
chocolate raspberry cornmeal cookie Read More »
Simply a sandwich. This was my lunch today. Toasted Ezekial cinnamon raisin bread.
Finger-Licking Veggie Sandwich Read More »
Eureka!! These are amazing, I promise you that, and completely guilt free. These are super nutritions, low-fat, low-calorie, low-carb, vegan, and immune boosting. If you want, you can technically call these “grain-free”, as quinoa is really a seed not a grain. I know I have talked about quinoa before, but just to mention it again…quinoa
yum yum skinny sushi Read More »
This is a great recipe to make either as a side-dish or as a meal. Listen, if we want to be healthy and lean we need to increase the amount of plant based foods that we eat. This recipe is quick and easy, and only takes about 20 minutes. You need a spiralizer though to
skinny zucchini pomodoro Read More »
