I LOVE eggs. I eat them quite often. I am always dreaming up new ways to eat them, while trying not to habitually pairing them with their usual counterpart: bread. I know, toast and eggs, they go together like peanut butter & jelly, but I try to limit my consumption of bread and carbs whenever […]
I can remember the very first time I had a cold fruit soup. It was strawberry actually, and it was divine. I remember the day well, funny how foods, flavors and aromas all intertwine with deep, old memories. This is my little spin on that cool summer- soup vibe.
watermelon gazpacho Read More »
We all need to incorporate more sea-veggies into our diets. Kelp is loaded with minerals and contains healthy polysaccharides. Kelp is antiviral, anti fungal and anti microbial. Yay!! We love that! Kelp contains selenium which is great for immune building. Kelp has been known to protect women from estrogen induced breast cancer. I would recommend
Grain-Free Kelp Noodle Salad Read More »
It’s cold in New York, we had a little snow yesterday. There is nothing quite as soothing as a bowl of homemade soup on a cold winters night. Especially if you sense a sniffle, or a little cold coming on, you can chase away that impending cold with a nice chicken soup. Medical research has
healing chicken soup & roots Read More »
