Acai Bowl [VIDEO]
Fast and simple, easy summer dessert! Better than ice cream.
I love when I have the opportunity to add super foods to a recipe. This is an amazing recipe to make for the kids as an after-school snack. It even makes a great breakfast with a scrambled egg or yogurt before school. These muffins are filled with wholesome ingredients, hemp for extra protein, amino acids,
Super Food Banana Muffin Read More »
This recipe literally takes 5 minutes to make and they are so delicious and healthy. You can really get creative with and add any number of things. You could add a liqueur like amaretto, or grand marnier. You could add flaked coconut or ginger. Play around with it. They are super yummy.
Raw Vegan Pecan Chocolate Truffles Read More »
Just a word of caution. I am now recommending the Cuisnart over the Vitamix for this recipe, the Vitamix has a hard time and can affect the motor.
Chocolate Protein Bars (Video) Read More »
I made these brownies today from Rebecca Katz’s cookbook The Longevity Kitchen. These were really fantastic! I ate two back to back. The texture is perfect they are a little bit fluffy and the flavor is truly divine. I made just two adjustments to the recipe, here is what I did.
crazy good brownies (gluten-free) Read More »
These cookies turned out to be very delicious. This was my first time baking with KAMUT® flour. KAMUT® is considered a high energy wheat, having twice the nutritional value as regular wheat. Often called “the wheat you can eat” for people with wheat sensitivities. KAMUT® has more protein (about 30%) and is higher in vitamins
KAMUT® & Almond Meal Cookies Read More »
I have been making my mother’s banana bread for years and my children and husband LOVE it! However perfect her recipe might be, I felt that I wanted to make it healthier, add more fiber, and take out some of the sugar. Today was the first time that I baked with Xylitol and Stevia drops.