Quick Fried Eggs with Veggies
Quick, delicious five minute breakfast. I love balancing eggs, with vegetables so that you are getting green goodness nutrition along with balancing out your PH. 3.3.3077
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Breakfast
Super Food Banana Muffin
I love when I have the opportunity to add super foods to a recipe. This is an amazing recipe to make for the kids as an after-school snack. It even makes a great breakfast with a scrambled egg or yogurt before school. These muffins are filled with wholesome ingredients, hemp for extra protein, amino acids,
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Soft Boiled Eggs
Some mornings, I crave something a little more decadent than a smoothie or breakfast cereal. There are times when I want something a little richer. Soft boiled eggs are so simple, delicious and comforting. They always come out perfect and only take about 5 minutes to cook.
Simple Omelet
Simple Breakfast This past week I roasted some of what I had in the fridge. I had picked up some beautiful cherry tomatoes and a gorgeous bunch of asparagus. I love to make abundant amounts of veggies so that I can use them throughout the week.
quinoa warm breakfast bowl
My brother John came to visit us yesterday. He was driving home from Southampton and stopped at a local farm out east and brought us lots of fresh picked goodies. Peaches, all kinds of amazing berries, along with a lovely crusty loaf of Italian bread that we ate with our favorite “gagootz and tomato stew”.
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Eggs & Summer
I LOVE eggs. I eat them quite often. I am always dreaming up new ways to eat them, while trying not to habitually pairing them with their usual counterpart: bread. I know, toast and eggs, they go together like peanut butter & jelly, but I try to limit my consumption of bread and carbs whenever
Quinoa Breakfast Bowl
This is a great way to start the day off when you are craving something satisfying and filling. This breakfast is packed with protein, essential amino acids, antioxidants, phytonutrients, and fiber. Beets are rich in phytonutrients and healing anti-cancer benefits. Beets have a nutrient called beatine which helps to protect our cells. They are rich
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