This is a great way to start the day off when you are craving something satisfying and filling. This breakfast is packed with protein, essential amino acids, antioxidants, phytonutrients, and fiber. Beets are rich in phytonutrients and healing anti-cancer benefits. Beets have a nutrient called beatine which helps to protect our cells. They are rich […]
Quinoa Breakfast Bowl Read More »
I can remember the very first time I had a cold fruit soup. It was strawberry actually, and it was divine. I remember the day well, funny how foods, flavors and aromas all intertwine with deep, old memories. This is my little spin on that cool summer- soup vibe.
watermelon gazpacho Read More »
This is a totally vegan, super healthy and incredibly delicious recipe ..you guys are really going to love it. It’s a satisfying wrap sandwich that’s perfect for lunch or a light dinner. Btw, this recipe is part of the Organically Thin, 10-Day, Clean Eating Detox.
Vegan Wrap Sandwich – Roasted Red Pepper Paté Heaven (Video) Read More »
This is a simple and easy plant based warm breakfast. Chia is a seed from the plant Salvia Hispanica Historically, chia was an important part of the Aztec and Mayan diet. Chia means “strength”, and is thought to give and sustain energy. When added to liquid chia becomes gel-like, or a demulcent, which can be
Chia Seed Warm Breakfast Cereal Read More »
If you like Mint Chip Ice Cream, then you will love this recipe. I promise you it’s a winner even with with kids and picky eaters.
Super Healthy Mint Chocolate Chip Smoothie (Video) Read More »
Brassicas!! Oh how I LOVE you! The brussel sprout is a member of the brassica or cabbage family. I love this teeny tiny mini personal head of cabbage, they are just so very cute. Aside from being an amazingly delicious raw salad green, they are incredibly detoxifying and super healthy. Brussel sprouts in particular have
Peaches & Sprouts Salad Read More »
