Blistered Tomatoes with Squash Noodles
The food we put into our bodies dictates how we feel. Food is life.
Summer Flavors
Summer is almost here, and I am getting a jump start. Fire up your grill and let’s get ready! Grilled portobello mushrooms with grilled peaches and apricots. Super simple, healthy and bursting with the flavors of summer.
Roasted Artichokes
Artichokes are one of my all time favorite foods. They are glorious in all of their flavor and beauty. Artichokes are also incredibly nutritious, high in antioxidants, folic acid, high in fiber and low in calories. I received a beautiful box of artichokes from Baldor recently. These gorgeous globes came from Ocean Mist Farms in …
Vegan Wrap Sandwich – Roasted Red Pepper Paté Heaven
Decadent, rich and delicious while still being vibrant and filled with healthy plant energy. These are easy to make and are great for a picnic, outing or school lunch.
Asparagus Detox Soup
This is a fantastic soup that will help you de-bloat and is fantastic for weight loss.
Fish Tacos and Michael Caine
I woke up yesterday morning (Saturday), wanting to make something different. I wanted to try my hand at making my own organic, non-GMO, corn tortillas… so I set out to source the ingredients and to purchase a tortilla press. My first stop was Bed Bath and Beyond to buy the press, but they had no such …
Garden Harvest Salad
Back from vacation. Over ate. Indulged, yes i did…but I did it with delight. Balance is key, and feeling good about your choices is essential. I enjoyed this time with my family and I delighted in the freedom of participating in dinners of brick oven pizza, or a small plate of fresh pasta. So now, …