Food is energy. Food is celebration. Food is health.
These recipes are designed for longevity and weight-loss.Â
You won’t have to worry about:
- what to make for dinner anymore
- or start your day with
- say goodbye to boring salads
- soothing simple soups for weight-loss
 These recipes are carefully created for optimal health, vibrant joyful energy and of course shedding those unwanted pounds.
Four amazing recipes books that every kitchen must have!
Complete recipes with full Nutrition Information.
14 VEGAN DINNERS
14 Dinner Recipe E-Book
A unique assortment of satisfying vegan dinners. Â You will enjoy making these recipes and you will not even miss the meat. These guarantee to become staples in your weekly meal rotation!
VEGAN
14 HEALTHY SALADS
14 Salad Recipe E-Book.
Say goodbye to boring salads! These inventive recipes will keep you going, and are great for lunch or dinner! There are substitutions for vegans or paleo.
VEGAN | OMNIVORE
14 Breakfasts
14 Breakfast Recipe E-Book.
Start your day off with a solid and healthy meal. The way you start your day is the way you will complete your day.
VEGAN | OMNIVORE
14 LOngevity SOups
14 Soup Recipe E-Book.
A unique assortment of satisfying vegan dinners. Â You will enjoy making these recipes and you will not even miss the meat. These guarantee to become staples in your weekly meal rotation!
VEGAN | OMNIVORE
RECIPE DOWNLOADS
Easy Recipes
This plan is a recipe based program.
Material Download
Your materials are downloadable in pdf format. They are yours to keep and refer to over and over.
It is easy not to cheat on this detox because the food is so good! I feel like I'm at canyon ranch or something like that...
Kristen
Hi, it's Nancy. Just thought I'd identify
myself because you might not recognize my post since my fingers are hitting the keyboard 6.5 pounds lighter.
Thank you, Mia! I couldn't have done it without you. You're the best!
myself because you might not recognize my post since my fingers are hitting the keyboard 6.5 pounds lighter.
Nancy
True story: last night my husband goes "what's up with your eyes? They're extra shiny and clear.
Nicole
WHEN YOU PURCHASE YOUR E-BOOK, YOU WILL RECEIVE AN EMAIL WITH YOUR RECIPE DOWNLOADS!
Hi! I'm Mia.
I am a Certified Health Coach, Raw Food Chef, Recipe Developer and Food Blogger. I am a super busy mom of two high energy children and I know how it feels to struggle to get breakfast, lunch and dinner on the table for YOU and for your family. I get it! I work with both women and men to help them feel their absolute BEST, from spirit to body.
Featured In
“What IF …
You had a sweet Italian grandma
to help you shop and cook, only she was actually hip and witty, and she gave you a shopping list that sent you down aisles you don’t actually go, and every time you checked Facebook, there were supportive friends chatting and sharing tips and recipes, and it was fine to eat chocolate, and every time you made a recipe, it took no time at all and instead of feeling like a diet, it felt like you went to culinary school, and that hip not-grandma virtually tucked you in every night with words of encouragement, and then you realize you feel 100% more alive than you felt before, and you get on the scale and you are 5 lbs lighter?
It’s like that!"
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