Private Coaching

Mia Russo Stern

Work One on One with Mia!

Mia is a health coach who received her health coaching certification from Institute of Integrative Nutrition, Plant Based Nutrition for eCornell, with T.Colin Campbell, Raw Food Nutrition with David Wolfe.  Mia is not a nutritionist or registered dietician, rather a food obsessed recipe developer and health coach who wants to help you reach your wellness, and weight-loss goals!

Mia has opened up her calendar for private clients

  • Mia works with busy women to educate them about eating healthy foods, education on weight-loss, set goals, and restore happiness, health and wellness.
  • Work via Phone/Skype/FaceTime/In Person (Long Island, NY)  and constant text and email support. Get personalized meal plan ideas, recipes  and daily encouragement. Mia will hold you accountable, track your personal goals.
  • You will have access to Mia 24/7 via private message, and email support.
  • Mia will create recipes & suggested mealplans, a daily routine just for you, while constantly supporting you and making sure that you are reaching your goals.
  • Mia will also help you balance your social life, you can text Mia at a moments notice for advice on what to order at a restaurant, how to party plan etc!