The food we put into our bodies dictates how we feel. Food is life.
Back from vacation. Over ate. Indulged, yes i did…but I did it with delight. Balance is key, and feeling good about your choices is essential. I enjoyed this time with my family and I delighted in the freedom of participating in dinners of brick oven pizza, or a small plate of fresh pasta. So now, after my week away, it’s time to repair and harvest what has grown in my garden. Here is my quick lunch for today. I used whatever I had on hand in my garden, fridge and cupboard.
Some mornings, I crave something a little more decadent than a smoothie or breakfast cereal. There are times when I want something a little richer. Soft boiled eggs are so simple, delicious and comforting. They always come out perfect and only take about 5 minutes to cook.
| Mia Russo Stern | 4 Comments | Detox, Diet, Grain-Free, Health, Health coach, Main dish, Recipes, Soup, Vegan, Vegetarian, Weight loss, Wellness | clean eating, detox soup, fall soup, Health, onion soup
I developed this recipe to be a part of the Fall Organically Thin Detox. I wanted to do something with onions and cabbage, both great for cleansing during the Autmn months. They are supportive of the lungs and large intestines, two organs we focus on according to Traditional Chinese Medicine this time of year.
This past week I roasted some of what I had in the fridge. I had picked up some beautiful cherry tomatoes and a gorgeous bunch of asparagus. I love to make abundant amounts of veggies so that I can use them throughout the week.