WE start TOGETHER as a group
You have the power to lose the weight that you want, and feel energized, healthy and vibrant.
I will teach you how to achieve not only weight loss, but how to put simple, healthy meals together. These meals are carefully created for optimal health, vibrant joyful energy and of course shedding those unwanted pounds.
Especially when the way it currently looks for you is ANYTHING but easy.
Truth bomb: You are exhausted and not sure what will work for you, but I am here to give you the tools and support you need to get back on track!
In the past, maybe you have been given some great ideas or things you know you “should” do, but you still somehow backslide into old habits, or overwhelm.
You’re starting to just give up altogether because it’s looking like NOTHING will work.
I know, because I have been there, and I have seen countless clients struggle with these exact things, and I am here to help.
You’ll feel 10 years younger when you ditch the toxins along with the afternoon crash and bum. (You can make it through the workday without coffee or sugary snacks. Promise!)
Say goodbye to those pesky pounds you’ve been trying to lose for so long! You’ll lose the weight naturally and effortlessly. You will crank up your metabolism, big time.
This step-by-step approach to detoxing is designed to help you finally figure out which foods work for and fuel you – and which ones don’t – safely and quickly.
My Program will help you discover a new way to lose the weight and learn how to choose the right foods that will serve you.
There is an easier way to finally get the body you deserve.
I created this program so that you have everything you need to be successful: From amazing support to delicious recipes that you can cook with ease – finally, a program that is not heavy on fluff and gives you ALL of the tools you need.
You will have access to a private facebook group where you can exchange your experience, progress and discoveries with other fellow students.
Once you enroll, you can access the modules anytime and revisit as often I would would like. Download recipes and use them on a daily basis.
This plan is a recipe based program.
Your materials are downloadable in pdf format. They are yours to keep and refer to over and over.
7 Day WINTER Detox will help you lose weight, feel renewed self-confidence, and fit your favorite jeans!
This guide is PACKED with tools, tips and tricks. You will learn to listen to your body and understand what it truly needs and wants. I will be by your side every step of the way. We’re getting to WORK! And by the end of the program you’ll have a simple, clear, actionable plan to keep your health and energy on track. ($125 value)
The versatile Plan comes with all delicious easy to make recipes and meal plan, snacks suggestions and gorgeous recipes photos to give you a complete guide so you are never lost during the Winter Reset. You will find recipes such as Turkish Red Lentil Soup, Avocado Citrus Salad, Creamy Broccoli Soup and Ikarian Longevity Salad to name a few.($75 value)
You will also receive a complete shopping list for all the recipes proposed during the 7 Day Winter Reset. In the shopping list some basic pantry items are also included in addition to all the ingredients you will need to successfully complete your Winter Reset ($35 value)
A very handy Worksheet is also included in the Winter Reset to keep you on track for the duration of the Reset and beyond. ($12 value)
This course is also about the community. Your peers are here to support you and to carry you when you need it. This group is invaluable and accessible 24/7 so you can get some help or share your experience with like-minded students. ($500 value)
Heck Yeah, Mia! I am so ready to fit into those sexy jeans!
$137
7 Days of suggested recipes
Shopping lists
Worksheet
Comprehensive guide
Private Facebook Group
Lifetime Access
Right after you pay, you’ll get a confirmation email with all of your fancy membership deets (where to find our delicious online community, etc). Hello immediate access to my treasure trove of recipe goodness! Ooh la la!
Here are some of the results you can expect:
This is a delicious adventure of discovery and releasing what’s no longer serving you – both physically and emotionally.
And when you learn to finally let go of it all, you can access amazing freedom of both body and mind.
Besides, who doesn’t want to look and feel their greatest today?
I am a Certified Health Coach, Raw Food Chef, Recipe Developer and Food Blogger. I am a super busy mom of two high energy children and I know how it feels to struggle to get breakfast, lunch and dinner on the table for YOU and for your family. I get it! I work with both women and men to help them feel their absolute BEST, from spirit to body.
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Heck Yeah, Mia! I am so ready to fit into those sexy jeans!
$137
7 Days of suggested recipes
Shopping lists
Worksheet
Comprehensive guide
Private Facebook Group
Lifetime Access
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