sesame kale chips
These salty crunchy, melt in your mouth kale chips are great to have around if you are a salty snack lover. They are super easy to prepare and are nutritious & guilt-free treat.
sesame kale chips Read More »
These salty crunchy, melt in your mouth kale chips are great to have around if you are a salty snack lover. They are super easy to prepare and are nutritious & guilt-free treat.
sesame kale chips Read More »
Bright, refreshing citrusy winter salad. This is truly an enjoyable salad to eat, there is nothing boring or mundane about it. This salad is super easy to compose, it took just a few minutes to put together, easy enough to do while the butternut squash is roasting in the oven.
Refreshing green salad with persimmon, squash & citrus Read More »
I made these brownies today from Rebecca Katz’s cookbook The Longevity Kitchen. These were really fantastic! I ate two back to back. The texture is perfect they are a little bit fluffy and the flavor is truly divine. I made just two adjustments to the recipe, here is what I did.
crazy good brownies (gluten-free) Read More »
I love pasta, and if eaten in small amounts, balanced with protein and fat, it can be a great skinny dinner. This pasta takes about 30 minutes to prepare, it’s so very easy, most of the time is spent waiting on the veggies to cook in oven.
pasta with veggies, chick peas and walnuts Read More »
This is quite possibly my favorite beverage. It is a little bit sour but very bright, refreshing and tasty. It is so healthful and full of anti-inflammatory, antioxidant and immune boosting properties. It is the golden spice that gives curry dishes its’ beautiful hue and referred to as “The Holy Powder”. Turmeric is a root
Turmeric Sunburst Elixir Read More »
I am constantly thinking up ways to nourish my body with complete and total nutrition. In order to keep our bodies fit, lean, healthy and cancer fighting machines we need to eat at least 5 servings of green veggies a day. Making a huge salad packed with macro and micronutrients is an excellent way to
curried kale and quinoa salad Read More »
These cookies turned out to be very delicious. This was my first time baking with KAMUT® flour. KAMUT® is considered a high energy wheat, having twice the nutritional value as regular wheat. Often called “the wheat you can eat” for people with wheat sensitivities. KAMUT® has more protein (about 30%) and is higher in vitamins
KAMUT® & Almond Meal Cookies Read More »