These are SUPER simple to make and are addictive and delicious. Have fun with them, you can add whatever spices you like. They are a great snack to present when having friends over for a cocktail or glass of wine. Perfect for the holiday hor d’oeuvre table. They will last a few weeks in a […]
healthier spiced nuts Read More »
I set out this morning with the hope to create a chocolate chip cookie that was super healthy and also would win the approval of my children. Â So… this cookie lies somewhere in between healthy and just a little naughty.
thin. crisp. healthier chocolate chip cookie Read More »
It’s cold in New York, we had a little snow yesterday. There is nothing quite as soothing as a bowl of homemade soup on a cold winters night. Especially if you sense a sniffle, or a little cold coming on, you can chase away that impending cold with a nice chicken soup. Medical research has
healing chicken soup & roots Read More »
These are super easy to make, and are a great idea on a night that you have leftover veggies, quinoa or rice in the fridge. I made these for lunch, I wanted something yummy and healthful at the same time. These are super friendly for the waistline. Nutrition: These will run you about 225 calories,
These cookies were inspired by my very talented friend Marla from Family Fresh Cooking. I wanted to play around with adding cornmeal to this cookie, I like that nutty gritty feel that cornmeal adds. I also love the combination of raspberry and chocolate. I used a medium grind organic cornmeal, of course you can use
chocolate raspberry cornmeal cookie Read More »
Simply a sandwich. This was my lunch today. Toasted Ezekial cinnamon raisin bread.
Finger-Licking Veggie Sandwich Read More »
Eureka!! These are amazing, I promise you that, and completely guilt free. These are super nutritions, low-fat, low-calorie, low-carb, vegan, and immune boosting. If you want, you can technically call these “grain-free”, as quinoa is really a seed not a grain. I know I have talked about quinoa before, but just to mention it again…quinoa
yum yum skinny sushi Read More »
