RECIPES

Hi, I'm Mia. I'm a health coach and natural food chef. I love creating new recipes, made with healthy, organic ingredients and sharing them on my blog, in my tutorial videos and especially with my clean eating groups. I like to keep it simple and easy. With two high energy children and a busy schedule, good plans are required for a healthy breakfast, lunch and dinner for me and my family every day...I get it!

PROGRAMS

As a Certified Health Coach, Raw Food Chef, Recipe Developer and Food Blogger, I have developed many healthy and delicious recipes that I know you will love. I will lovingly help you reach your goals and zone in on what it is you need. Together we will work towards reaching your healthiest and happiest self.

MIA

I graduated from the Institute of Integrative Nutrition in NYC, I'm Raw Food Certified with David Wolfe and hold a Certificate in Plant Based Nutrition with Dr. T. Colin Campbell through Cornell University.  I also have advanced knowledge in the field of detoxification and I have studied detox with Natalia Rose. I am Certified by the American Association of Drugless Practitioners (AADP).